Read articles about how to stay healthy, client case studies, and more.

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• Exercise the Winter Blues Away
  

• Pain: When is it okay to hurt?
  
• Case Study: Neck Disc Bulge

• Spring Injury Prevention
  
• Case Study: Hip and Thigh Pain

• First Aid for Sprains, Strains, and Contusions
  
• Case Study: Fall on Back and Hips
• Healthy Weight Management

• Wellness and Injury Prevention after 40
  Published in Rehab Management magazine.

• Why Back Pain Persists
• Case Study: After a Motor Vehicle Accident

• What is the McKenzie Method?
• Case Study: Resolving Left Shoulder Blade Pain
• Pilates: Principles, Concepts, Practice

• Shoulder Mechanics
• Case Study: Resolving Right Arm Pain and Limited Shoulder Motion

• What is a Derangement?
• Case Study: Resolving Low Back Pain

• Preventing Neck Pain
• Case Study: Resolving Neck and Left Arm Pain

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